Really pleased #meishatate got the Win last night #ufc #ufconfox #martialarts #wmma

Really pleased #meishatate got the Win last night #ufc #ufconfox #martialarts #wmma

My new desk at work

My new desk at work

Success comes to those who put in the training today #fitness #martialarts #weights #boxing #wrestling

Success comes to those who put in the training today #fitness #martialarts #weights #boxing #wrestling

Dumbbell Bench Press #weights #fitness #martialarts #wrestling

Dumbbell Bench Press #weights #fitness #martialarts #wrestling

My wall of achievements #taekwondo #martialarts #wrestling #training #champion #ufc #mma

My wall of achievements #taekwondo #martialarts #wrestling #training #champion #ufc #mma

#tbt my first appearance in #hereford times, we did a demo in front of about 1000 kids, I was only white belt at the time, had to spar with @eckley85 #taekwondo #martialarts #newspaper

#tbt my first appearance in #hereford times, we did a demo in front of about 1000 kids, I was only white belt at the time, had to spar with @eckley85 #taekwondo #martialarts #newspaper

#weight workout this afternoon #fitness #MartialArtist #martialarts

#weight workout this afternoon #fitness #MartialArtist #martialarts

Me and @faye_s having fun at the Weir Gardens today #happy #love #engaged #hereford

Me and @faye_s having fun at the Weir Gardens today #happy #love #engaged #hereford

What an ending to #wrestlemania

What an ending to #wrestlemania

THIS IS AWESOME! #wrestlemania

THIS IS AWESOME! #wrestlemania

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